This smoothie is rich in protein, fiber, and antioxidants, making it perfect for post-workout recovery or a quick breakfast.
Ingredients (Makes 2 servings):
- ½ cup of mixed berries (blueberries, raspberries, strawberries)
- 1 frozen banana
- 1 cup unsweetened almond milk
- 60ml liquid egg whites (Ovolite)
- 1 tbsp chia seeds
- 1 tbsp peanut butter (optional for extra flavor and protein)
- 1 tsp honey or maple syrup for sweetness
- 1 cup of ice cubes
Method:
Blend all the ingredients in a high-powered blender until smooth and creamy. Pour into glasses and enjoy the delicious, protein-packed smoothie!
