Berry Protein Blast Smoothie

This smoothie is rich in protein, fiber, and antioxidants, making it perfect for post-workout recovery or a quick breakfast. Ingredients (Makes 2 servings): ½ cup of mixed berries (blueberries, raspberries, strawberries) 1 frozen banana 1 cup unsweetened almond milk 60ml liquid egg whites (Ovolite) 1 tbsp chia seeds 1 tbsp peanut butter (optional for extra flavor and protein) 1 tsp honey or maple syrup for sweetness 1 cup of ice cubes Method:Blend all the ingredients in a high-powered blender until smooth and creamy. Pour into glasses and enjoy the delicious, protein-packed smoothie!

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