Egg White Frittata

This healthy, protein-packed egg white frittata is loaded with vegetables and perfect for a balanced, nutritious meal. Ingredients: 1 ½ cups egg whites 1 small onion, finely chopped 1 bell pepper, chopped 1 cup spinach ½ cup cherry tomatoes, halved 1 clove garlic, minced 2 tbsp olive oil Salt and pepper, to taste Fresh herbs like parsley or basil (optional) Instructions: Preheat your oven to 180°C (350°F). Heat olive oil in an oven-safe skillet over medium heat. Add the chopped onions and garlic, and sauté for 2-3 minutes until softened. Add bell peppers and spinach to the skillet, cooking for...

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