Redefining Protein
We understand the world of eggs and we are excited to share our products! We will provide you with never seen before options without overwhelming you with info.
As an athlete, I need clean protein sources that fuel my performance. These pasteurized egg whites give me the nutritional boost I need, and the long shelf life means I can always keep them on hand. They’ve become a key part of my meal plan!
I’m in my 40s and needed to cut down on cholesterol without sacrificing protein in my diet. These liquid egg whites are a game changer! They’re light, easy to cook with, and help me stay on track with my health goals without feeling deprived.
As someone who hits the gym daily, I’m always on the lookout for high-protein, low-fat options. These egg whites have become my go-to! They’re clean, easy to use, and taste great in my morning shakes. Perfect for helping me build lean muscle!
Egg whites are renowned for being a low-calorie, high-protein food, making them a staple in fitness and health-focused diets. Containing roughly 17 calories and 4 grams of protein per large egg white, they provide an excellent source of lean protein without the fat and cholesterol found in egg yolks. ...
While both egg whites and whole eggs offer significant nutritional benefits, understanding the differences between the two can help you make better dietary choices depending on your health goals. Whole eggs are often viewed as more nutrient-dense due to their yolk, but egg whites provide a fat-free, cholesterol-free alternative packed...
Introduction Egg whites are well-known in culinary circles, but did you know that they also hold significant benefits in skin care and health? This versatile ingredient is packed with proteins and other nutrients that can enhance your beauty routine and improve overall wellness. Egg Whites for Skin Care Egg...
This healthy, protein-packed egg white frittata is loaded with vegetables and perfect for a balanced, nutritious meal. Ingredients: 1 ½ cups egg whites 1 small onion, finely chopped 1 bell pepper, chopped 1 cup spinach ½ cup cherry tomatoes, halved 1 clove garlic, minced 2 tbsp olive oil Salt and...
This smoothie is rich in protein, fiber, and antioxidants, making it perfect for post-workout recovery or a quick breakfast. Ingredients (Makes 2 servings): ½ cup of mixed berries (blueberries, raspberries, strawberries) 1 frozen banana 1 cup unsweetened almond milk 60ml liquid egg whites (Ovolite) 1 tbsp chia seeds 1 tbsp...
This light, airy sponge cake is filled with a luscious strawberry and raspberry mixture, making it a sweet treat for Valentine’s Day. Decorated with heart-shaped patterns, it’s perfect for sharing. Servings: 8 For the Sponge: 110g sifted plain flour 300ml egg whites (Ovolite) 50g icing sugar 50ml vegetable oil 1...
